Pinda Sweda is a unique treatment offered by The Ayurvedic Wellness Centre that combines massage and sweat therapy. … This treatment is usually recommended for the aching joints and muscles commonly associated with arthritic conditions, back pain and muscle stiffness.The pindas are a natural preparation of aromatic and medicinal herbs that are wrapped in a bag-shaped cloth made by hand and mixed with essential oils that are heated by steam. These are applied to the body in order to enhance its soothing, moisturizing and detoxifying properties.

Benefits :

  • Reduction in stress and insomnia.
  • Soothe and restore dry skin.
  • Stress relief.
  • Management of inflammation, swelling and pain.