Diabetes Reversal
Ayush Ayurved Diabetes Help And Reversal (AADHAR)
India’s First Complete Ayurvedic Diabetes Reversal Program.
Complete Diabetes Reversal In 6 Months Or Less.
After starting Ayurvedic and Panchakarma center in Kharadi we noticed there was a sudden increase in Diabetes patients. This was due to the increase of Diabetes Patients worldwide and especially in India. In India the number was so high that India was named the Diabetic capital of the world. There was a 3 % rise in the number of Deaths due to Diabetes in 2019. Although there was tremendous research to find medicine for Diabetes Cure, there were no promising results.
With this concern in mind, we started to look for the reason behind this, and soon understood that there were two main reasons a) Lack of Knowledge and b) Misconceptions about Diabetes causes and treatments. To solve this issue, we started to educate people through seminars and health talks but soon realized that this was not enough and needed something much more practical and something comprehensive that people will relate to easily, follow, and Reverse Diabetes for lifelong.
So, we came up with our own Diabetes Reversal Program – Ayush Ayurved Diabetes Help And Reversal. (AADHAR).
Why AADHAR Program?
A Comprehensive Diabetes Reversal Program designed according to the Principles of Ayurved. This program not only gets you Diabetes Free but keeps you free forever. Most People think Diabetes can’t be Cured and they will have to take Diabetes Medicines for the rest of their Life and wait for Diabetes Complications to happen, and even if it is cured it might Come Back Again. Yes, both things are possible.
If the treatment is taken from any unauthorized non-professional, or through an App where there is no Diet Expert and the App decides everything. The touch required for successful treatment is not there.
But it does not happen with our Ayurvedic Diabetes Reversal Program. This program is scientifically designed on the Basic Principles of Ayurved. All the steps by which Diabetes happens are reversed and eliminated completely, so there is no possibility of Diabetes coming back.
Every Patient is consulted and guided on Individual Level and not in a WhatsApp group of 500 people or by an App. Upon completion of the program and successfully Reversing Diabetes An easy diet and a Proper Lifestyle is designed so that the patient can continue it and remain Diabetes Free Forever.
Mr. Santosh Pathak
BSL Fasting - 190 and BSL PP - 253
BSL Fasting - 92 and BSL PP - 122
Mr. Arvind Shukla
BSL Fasting - 178 and BSL PP - 240
BSL Fasting - 98 and BSL PP - 104
Mr. P Sudhakaran
BSL Fasting - 240 and BSL PP - 380
BSL Fasting - 102 and BSL PP - 136
What should you expect from AADHAR?
- Increase in Insulin Levels
- Normal Blood Sugar Levels
- Normal HbA1c Levels
- No Need To Take Diabetes Medicines Lifelong
- Avoided Other Diabetes Complications / Comorbidities
- Weight Loss
- Healthy And Energetic Life
- Positive Effect on Hypertension, PCOD, and Infertility.
Since no two people are the same. Our program is designed and customized differently for every individual according to Their Current Job, Diet, Weight, Medication, and Lifestyle with Ayurvedic Principals.
AADHAR is a 6 Months program divided into 4 stages.
Stage 1 - Beginners Phase – 45 days
- Getting a blood test done.
- Understanding current situation, starting new Diet, Physical Activities, Changes in Lifestyle.
- Setting a Mindset for a healthy lifestyle.
Stage 2 - Wellbeing Phase – 45 days
- Understanding and experiencing the new positive changes in the Body.
- Monitoring BSL Levels weekly and making Diet Corrections.
- Reducing the dose of allopathy medicines.
Stage 3 - Final Adjustment- 45 days
- Monitoring Hba1c and BSL.
- Making final Adjustments in Diet, Physical Activity.
- Learning time allocation for the body.
- Reducing the dose of allopathy medicines.
Stage 4 – Completion Phase – 45 days
- Getting the final POA ready.
- Stopping the dose of allopathy medicines completely.
- Start to implement the final POA and continue for a lifetime.
AADHAR – A Natural & Permanent Solution For Diabetes.
With a strong focus on mind–body connection, nutrition, exercise, lifestyle modifications, and herbal use, Ayurveda has the power to truly make a large impact on patients suffering from diabetes. In this program, patients are started with very less or no medicines at all.
Unlike other Diabetes Treatments with crash diets, rigorous workouts, and unpleasant lifestyle changes, AADHAR has a completely customized plan for every individual. So, you don’t have to follow every possible option available.
In India Diet and lifestyle changes approx. every 100 Kms. So, there can’t be the same diet formula that is applicable to everyone. People with different ethnicity need a different. There can’t be the same diet for Maharashtrian, Gujarati, and Punjabi.
Again, there has to be a different diet for a person whose job has a lot of physical activity, a person with a desk job, and a person with a job full of stress and deadlines.
Considering the above two factors a diet is designed in accordance with the current diet and the nature of the job.
Panchakarma can often be very useful for patients with other problems along with Diabetes like Obesity, Severe Weight Loss, Hypertension, High Cholesterol, and Triglycerides.
Exercise can be in many forms. From simple walking, Yoga, Gym, Cardio, etc. Anyone or a combination is decided according to the patient’s needs and strengths.
Certain vegetables like cabbage, carrot, broccoli, spinach, onion, garlic, cucumber, lettuce, tomato, radish, beetroot, and citrus fruits are great for diabetics. You can also consume whole grains, sprouts, chickpeas, and herbal dietary supplements like amla, cinnamon, turmeric, fenugreek, neem, green tea, and aloe vera to keep blood sugar levels under control. Nevertheless, you are always welcome at Ayush Ayurveda to consult the experts and get proper and the best treatment for diabetes in Ayurveda.
Diabetes is considered a lifestyle disorder. So, certain changes are necessary for lifestyle to Reverse Diabetes. These changes happen slowly, a sudden change is not expected in lifestyle immediately as it might have adverse effects and pressure on the mind. Stress is a major obstacle in Reversing Diabetes. Various steps are taken in the program to eradicate stress completely like Yoga, Pranayama, and Counselling.
By the end of the first session, you will start looking at diabetes in a different light. It will change your perception of the disease and show you that you can reverse it.
Frequently Asked Questions
Diabetes is described in Ayurveda as Prameha, and it is essentially a metabolic disorder that is caused by the body’s inability to break down glucose. Even though the complete cure for diabetes is debatable, treatment of diabetes in Ayurveda by maintaining healthy blood glucose levels is feasible. Ayurvedic supplements, holistic purification treatments, and remedial massages are given by expert Ayurvedic practitioners to help you lead a healthy lifestyle and control diabetes.
There is no permanent cure for diabetes but you can control high blood sugar levels by using Ayurvedic remedies. It is recommended by Ayurvedic practitioners to take Ayurvedic tablets and herbal supplements to maintain the body. You can also incorporate healthy practices like avoiding alcohol and smoking, reducing carbohydrates, avoiding consumption of excess oil, and regular exercise to keep diabetes in check.
Customized Ayurvedic therapies by Ayursh Ayurved are great for the treatment of diabetes as they involve herbal supplements, and Panchakarma procedures help in enhancing insulin sensitivity, reduce insulin resistance, and boosts insulin secretion to regenerate beta cells. Treatment of Diabetes in Ayurveda also involves a diet of fruits and vegetables rich in fiber, spices like cumin, coriander, turmeric, and cardamom, eating small meals throughout the day, and consuming herbs like Gymnema to curb sugar cravings, Fenugreek to regular blood sugar levels, neem and Tulsi to enhance insulin management, and Guduchi to manage blood sugar levels by boosting immunity.
According to Ayurveda, pre-diabetes symptoms include Dantaadeenam malaadhyatwam (decreasing oral hygiene), Paani paadayoho daaha (a burning sensation in the feet and palms), and Chikkanata dehe (a sticky feeling in the whole body). Pre-diabetes symptoms can be controlled through herbal supplements like Tumeric, Amla, neem leaves, curry leaves, and natural Ayurvedic remedies prescribed by your Ayurvedic practitioner.
Certain vegetables like cabbage, carrot, broccoli, spinach, onion, garlic, cucumber, lettuce, tomato, radish, beetroot, and citrus fruits are great for diabetics. You can also consume whole grains, sprouts, chickpeas, and herbal dietary supplements like amla, cinnamon, turmeric, fenugreek, neem, green tea, and aloe vera to keep blood sugar levels under control. Nevertheless, you are always welcome at Ayush Ayurveda to consult the experts and get proper and the best treatment for diabetes in Ayurveda.
In the ancient texts of Ayurveda, Diabetes (described as Madumeha a type of Prameha) is mentioned as one of the diseases affecting people with a sedentary lifestyle, mostly the affluent. Earlier it was believed that it is only the rich and the elite of society who live a life of abundance and have a lack of physical inactivity borne out of laziness. However, in today’s world, we now know that Type II Diabetes has a reach across the full spectrum of society and knows no class or race. With obesity and cardiovascular diseases, it has become the number one disease arising out of poor lifestyle and food habits. Lack of physical activity, improper diet, and stress have all contributed to the growth of diabetes. There are 73 million diabetics in India and counting, which is on its way to becoming the diabetes capital of the order. It is important to treat diabetes promptly.
Ayurvedic Diabetes Treatments
Treatment of diabetes in Ayurveda offers a holistic approach with lifestyle changes and the use of herbal medicines that are safe and natural. Diabetes is a metabolic disorder where the body fails to utilize the glucose produced at the end of digestion, leading to increased glucose level in the blood serum and urine. During the process of digestion, the carbohydrate in the consumed food is broken down into glucose. Glucose is important because it provides energy for the cells. To make use of this glucose for energy, a hormone called insulin is needed. People having Diabetes mellitus don’t have sufficient insulin production in their body or the insulin produced is not used for conversion of glucose into energy or cant use the insulin in the body due to insulin resistance. Due to this, the glucose levels in the body increases in the blood damaging the blood vessels of vital organs like heart, kidneys, eyes or the nervous system. This can lead to complications like heart disease, kidney failure, blindness and can even suffer from stroke.
Treatment of diabetes in Ayurveda offers a holistic approach with lifestyle changes and the use of herbal medicines that are safe and natural. Diabetes is a metabolic disorder where the body fails to utilize the glucose produced at the end of digestion, leading to the increased glucose level in the blood serum and urine. During the process of digestion, the carbohydrate in the consumed food is broken down into glucose. Glucose is important because it provides energy for the cells. To make use of this glucose for energy, a hormone called insulin is needed. People having Diabetes mellitus don’t have sufficient insulin production in their body or the insulin produced is not used for the conversion of glucose into energy or they cant use the insulin in the body due to insulin resistance. Due to this, the glucose levels in the body increase in the blood damaging the blood vessels of vital organs like the heart, kidneys, eyes, or the nervous system. This can lead to complications like heart disease, kidney failure, blindness, and can even suffer from stroke.
The treatment of diabetes in Ayurveda calls for dietary changes that can help control blood glucose levels. The dietary recommendations suggested for the Ayurvedic treatment for diabetic patients include:
- The food consumed should be astringent or bitter. Bitter gourd, moong, barley are recommended to be included in the diet.
- The diet should include plenty of fruits and vegetables that have rich fiber content.
- Spices like turmeric, cumin, coriander, and cardamom should be used while cooking.
- Instead of eating three heavy meals, 5 or 6 small meals can be eaten to prevent blood sugar level spikes.
The Ayurvedic treatment for Type II Diabetes involves the use of herbal remedies that can help control blood glucose levels. Some of the popular herbs used in diabetes treatment in Ayurveda include:
- Gymnema or Gurmar is one of the main herbs used to treat diabetes as it has the property of ‘destroying sugar’ by curbing the craving for sugar.
- Fenugreek or Methi seeds have high fiber content and it regulates blood sugar levels.
- Jamun is a fruit that helps to reduce blood sugar levels. It is one of the potent medicines used in Ayurveda.
- Neem and Tulsi are two other common herbs that are helpful in treating diabetes as they help to improve insulin management by the body.
- Giloy or Guduchi is yet another powerful herb that helps manage blood sugar levels and helps to improve general immunity.
Yoga for Diabetes
Yoga helps in controlling diabetes. This is mainly because Yoga keeps a check on the causes of Diabetes. Stress and obesity are the main causes that can lead to Diabetes. Regular yoga practice with meditation reduces stress and slows down fat accumulation in the body. Ardhamatsyendrasan, Pavanmuktasana, Pranayam, Surya namaskar, Vajrasana, Sarvangasana, Halasana, Dhanurasana are few of the postures that are effective.
Ayurvedic Treatment for Diabetes at Ayush Ayurved
Customized ayurvedic therapies as prescribed by our doctors, regular yoga and physical exercise, individually tailored low carbohydrate diet, and low-stress levels in day-to-day life go a long way in maintaining normal blood glucose levels. There are a variety of tried and tested classical formulations as well as proprietary formulas that can help reverse this metabolic disorder if discovered early. Ayush Ayurved offers an authentic Ayurvedic approach to help manage diabetes with a dedicated team of Ayurvedic experts and counselors. Reach out to us to know more.